Why CoQ10 sits at the centre of fertility nutrition.
The battery in every cell
Inside every cell of your body are tiny power plants called mitochondria. They turn the food you eat into energy.
Eggs and sperm need more energy than almost any other cell. An egg has thousands of mitochondria. A sperm needs energy to swim.
CoQ10 is the fuel these power plants use.
The reason it matters in fertility
Your body makes less CoQ10 as you get older. By age 35, levels drop noticeably. By 40, even more.
This decline coincides with the decline in egg and sperm quality. Research has spent two decades exploring whether supplementation can help close that gap.
Today, CoQ10 is one of the most commonly recommended nutrients in IVF preparation.
Why Miyuka CoQ10 is different
The right dose. Most CoQ10 supplements give 100 or 200 mg. Miyuka gives the full 300 mg studied in fertility research.
The right form. CoQ10 is fat-soluble — softgels absorb far better than dry tablets.
Only what you need. No fillers, no marketing add-ons.